About your iRest® hosts

JoSandyCrop-aspectsSandy Walker & Jo Hoskins are experienced and qualified Senior Yoga Instructors. They are excited to be hosting the first iRest® Immersion in Perth. Having completed the Level 1 and 2 iRest training they are currently studying for their iRest Certification. They have over 30 years of combined teaching experience and their deepest wish is to give their Yoga students the tools to live happy, healthy lives, regardless of external circumstances. They feel that iRest as a form of deep relaxation and meditative self-inquiry is one of these tools given its remarkable and proven benefits for alleviating the symptoms of psychological stress and physical pain.

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