iRest® Immersion Weekend

with Fuyuko Toyota

31 Aug- 2 Sep 2018

Beacon Yoga Centre

151 South St, Beaconsfield, Perth, WA, 6162

View Map Here


Come join us for this iRest® Yoga Nidra Immersion where you will learn the principles and practice of iRest Yoga Nidra meditation and experience the variety of ways iRest can be used on and off the mat.

This Immersion is open to everyone; both experienced iRest practitioners and newcomers alike wishing to sample the fullness that iRest has to offer for health, healing, and wholeness of being.

Please note that while this iRest Yoga Nidra Immersion weekend is not an iRest training, it does fulfill the short retreat requirement of the iRest Certification Program.

The next iRest Level 1 Training dates in Perth will be announced later in 2018.


About iRest Yoga Nidra

iRest Yoga Nidra is a research-based meditation, relaxation and healing protocol. The practice of iRest enables you to deeply calm your nervous system, integrate difficult thoughts & emotions, and offers a portal for awakening to your essential nature. iRest meditation is both an excellent personal practice as well as adjunctive practice for healthcare & healing professionals. Research shows iRest effectively reduces stress, insomnia, anxiety, depression, chronic pain & post-traumatic stress disorder, and enhances joy, equanimity & well-being in daily life.

Through many experiential practices and dynamic dialogue:

  • Learn the 10 Step iRest Protocol to enhance your personal meditation practice
  • Explore how to integrate the practices of iRest into daily life
  • Foster well-being and resiliency from stress & anxiety
  • Experience Bodysensing in movement
  • Practice Breathsensing for resiliency, increased energy, and relaxation
  • Learn to skilfully meet difficult emotions and beliefs skillfully in daily life
  • Access an inner resource of wellbeing, ease, security, and peace
  • Awaken to your essential wholeness


About Fuyuko

Fuyuko Sawamura-Toyota is a certified iRest® Senior Trainer, Retreat Leader and Supervisor/Mentor. For the past 20 years she has been deeply committed on the path of Yoga and ancient Nondual wisdom. She is also a qualified Hatha Yoga teacher since 1996.

She incorporates iRest and Self-Inquiry in her teachings of Yoga, Somatic body awareness and meditation at her yoga studio “Prema Yoga” on the Gold Coast, Australia and internationally.

In 2007, Richard Miller, her spiritual mentor, brought to Fuyuko a deeper understanding of living life in a nondual way.  From a life of ever deepening joy, astonishment and Stillness, a heartfelt desire to share these precious teachings has sprung forth.

She teaches and hosts iRest trainings and retreats in Australia and New Zealand. She has been assisting iRest trainings in North America for Richard Miller and other senior trainers.


$395 Earlybird special price, payment by 29th June 2018
COST: $450 Payment after 29th June 2018

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Friday 5.30- 6.30pm Registration / Arrival
Friday 7pm- 9pm Evening Session
We will only be able to access the Yoga Hall where the Immersion is being held from 6.45pm. Please ensure you are ready to enter at that time and settle in as quickly as possible so we can start promptly at 7pm. Your co-operation will be greatly appreciated. ­­
Saturday 9am til 6pm
Sunday 9am til 4pm
Lunch on Saturday and Sunday will be for an hour and 15 mins. You have the option to request a vegetarian lunch to be provided for you on both days (see booking form). Lunch must be booked and paid for in advance.


There are a limited number of rooms available at the Beacon Yoga Centre. Contact the centre direct to make your reservation (08) 9335 9339

Otherwise we recommend you book your accommodation in Fremantle which is a short drive from the venue.


Richard Miller’s Endorsement of Fuyuko Toyota

Fuyuko Sawamura-Toyota brings her rich, varied, and decades of experience as both a student and teacher immersed in the various paths of yoga (karma, bhakti, hatha, raja, jnana), to the offerings she shares with students, including group and private classes, workshops, retreats, and trainings. She has dedicated her life to service, and to offering in-depth teachings that are informed by the eastern and western nondual wisdom traditions of self-inquiry and meditation. I deeply respect Fuyuko for how she integrates her grounded presence and deep passion for truth, beauty, love and community when teaching yoga and iRest meditation practices.

I thoroughly enjoy working with Fuyuko in the various responsibilities she’s involved in at the Integrative Restoration Institute (IRI) including her role as 1) an iRest Trainer, 2) Certified iRest Teacher, and 3) iRest Supervisor for students fulfilling their iRest Certification.

I am deeply grateful for Fuyuko’s ability to bring these precious nondual teachings forward into the world. I hope you take advantage of sharing time with Fuyuko in her upcoming offerings.

Richard Miller
President, Integrative Restoration Institute Developer of iRest Yoga Nidra