“Yoga helps me to strengthen parts of my body I would normally not exercise. After Jo’s classes I “float” out the door, I feel so good. Jo lets you go as far as you can go, without feeling inadequate.” RM

“Even after a busy, stressful day at work when all you want to do is sit on the couch, you look forward to going to Jo’s classes. She is always friendly, welcoming and accommodates all skill levels in her class. You always walk away feeling calm and relaxed, having had a good workout.” M&N

“I have been doing Yoga classes with Jo for about six years. I always enjoy it. Each class is different to the class before and I appreciate the way Jo accommodates for those of us who have body restrictions like myself (knee and lower back). I have better posture, more energy and feel more relaxed. I feel the difference in my body and mind after every session. ‘Thank you, Jo’. ” SB